BreathE.
RESET.
REBUILD.
from the inside out.
A guided, science-backed breathwork experience that regulates your nervous system, sharpens focus, and restores balance.
Included in the Experience:
-60 or 90 minutes via Zoom or in person
-Guided visualization, active breathwork, and integration
-Customized to your goals: emotional release, performance, grief, nervous system reset
-$250/$325 per session
🌍 Available worldwide (virtual) or in-person (by request)
3- and 6-Month High VIBE Breathwork Experiences are now available.
These packages are designed for clients who want deeper support, consistent nervous system work, and true transformation that builds over time. You’ll get personalized sessions, strategic coaching, and a clear path toward the version of you who leads with clarity, confidence, and momentum.
1:1 Breathwork
more details here!
Personalized. Powerful.
Created for your breakthrough.
VIBE Breathwork 1:1 sessions are tailored to meet you exactly where you are, whether you're navigating stress, grief, burnout, or simply ready to tap into your next level of clarity, performance, or peace.
Explore High vibe Breathwork options
Book your breathwork!
Let's connect!
Support your people.
Reset the nervous system.
Reignite performance.
Group & Corporate
What’s Included:
-60 or 90-minute session via Zoom or in person
-Guided visualization, active breathwork, and integration
-Tailored to your group’s needs: stress, performance, grief, mindset, or clarity
-Curated music + optional post-session group discussion
đź’ĽStarting at $350 per session
đź“ŤIn-person rates vary (based on group size, time, travel)
Whether you're leading a corporate team, organizing a retreat, or hosting a wellness event, VIBE Breathwork offers a powerful, guided experience that helps groups release stress, access clarity, and reconnect to purpose.
Start your High Vibe Breathwork Here!
High VIBE Breathwork programs
Name your vision.
Sync your nervous system.
Step into aligned action.
- 60 or 90-minute 1:1 sessions via Zoom or in person
Structured inside a customized 3–6 month High VIBE Experience
- Guided visualization, active breathwork, and integration
Personalized to your goals and the season you’re in
- Tailored to your needs: clarity, performance, emotional regulation, grief, mindset, or momentum
- Curated music + optional post-session reflection
Designed to help you integrate insights and execute with intention
Packages start at $2,200
In-person rates vary (based on time, location, and session format)
- Rewire your nervous system so stress doesn’t run the show?
- Find focus before your next workout, big meeting, or launch.
- Let go of the mental clutter that’s blocking your next move?
- Recover faster - emotionally, physically, and mentally?
- Feel grounded and clear in life and in leadership.
Are you ready to:
Let's BREATHE that sh*t out.
Breathwork
Let's Breathe
This is where the “clicked-in” moment hits. When the internal static drops, your next step usually reveals itself.
breakthrough
B
Clear mental and emotional noise.
Integrate
I
Get brutally clear about the goal. Strip away fluff, get specific, and name the outcome that actually matters.
Vision
V
The VIBE Breathwork Method
how IT WORKS:
blends science-backed breath techniques with mindset coaching.
Small, consistent action. One clean move at a time. Repeat until it becomes your new baseline.
Execute
E
Whether in a private session or a group setting, each breathwork experience is tailored to your goals: athletic performance, emotional reset, team connection, and leadership clarity.
VIBE Breathwork is a results-driven method that blends science-backed breathwork, nervous system regulation, and intuitive coaching.
It’s designed to help you access clarity, reset your energy, and take aligned action. whether you’re chasing performance goals, navigating change,
or craving momentum, this is for yOU.
This isn’t JUST relaxation, it’s TRANSFORMATION, grounded in breath.
.
Your breath is a powerful, untapped performance tool.
Whether you’re chasing a new personal record, leading a team, or scaling a business, breathwork helps you regulate your nervous system, recover faster, and think with clarity—so you can perform at your best.
When you change your breathing patterns, you shift how your body responds to stress. Breathwork activates the parasympathetic nervous system, lowers cortisol, and increases oxygen flow to the brain and muscles. This means better focus, faster recovery, and a calmer, more resilient mind and body
Why Breathwork for Performance?
The REAL Science Behind It:
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